RE-BUILDING THE NATION
ONE CLIENT AT A TIME
Carb Nation are proud to be taking the lead in strength, fitness & flexibility coaching, we look forward to welcoming you to the team soon!
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ABOUT THE COMPANY
Carb Nation is more than a company, it's a lifestyle. We pride ourselves on educating clients to build solid relationships with health & fitness, not only in a way they enjoy but most of all can sustain.
As a team, we are dedicated to helping you achieve your goals through motivation, education and support as well as helping you cultivate healthy habits that will stick with you for a lifetime!
Our aim is to repair relationships with nutrition and exercise that may have been tarnished from misinformation, diet culture and the never-ending unhelpful 'advice' we see littered across social media daily.
Our company is not an 'all or nothing' approach and certainly isn't a one size fits all programme.
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We have the knowledge, expertise and commitment to provide personalised programmes to help you achieve your goals. We've worked alongside clients with a wide range of goals from weight gain / loss, passing fitness tests, building muscle and preparing for weddings.
CLIENT TESTIMONIALS
" I’d thoroughly recommend both James and Bathany as coaches. They’re both organised; structured and although there is a relaxed vibe in their sessions, they keep you focused and take the time out to show you the techniques, this has enabled me to be more confident in my daily routines."
- Dave. C
"Since joining Bethany and James they have made me believe I can do more than I thought I could. Correcting my techniques & most importantly stretching.
I will continue the journey with them and look forward to pushing myself in more sessions with Bethany and James. Their knowledge is power!"
- Gemma. P
" As a beginner with low fitness I was worried I wouldn’t manage or enjoy my 1:1 session.
I shouldn't have worried as James and Bethany were so encouraging & made suggestions of how to adapt exercises to my own capability.
I particularly like the attention they took to make sure my technique was safe and had the most effect. "
- T. Jules
"They just get it right!
I really love the classes as they provide the perfect blend of support, motivation and fun. Not just fitness in a physical sense, but mentally and holistically.
I've done many 'gym' classes in the past and I've never walked out feeling as good as I do from Carb Nations.
- Katie B
GET IN TOUCH
